In 100 g (Grams) of Cookies, chocolate chip, prepared from recipe, made with margarine there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Cookies, chocolate chip, prepared from recipe, made with margarine.

Oil, mustard	41.175 g	41.18%
Fish oil, herring	20.613 g	20.61%
Spices, mustard seed, ground	9.355 g	9.36%
Fish oil, cod liver	7.328 g	7.33%
Oil, spotted seal (Alaska Native)	5.85 g	5.85%
Fish oil, sardine	5.589 g	5.59%
Fish, herring, Atlantic, pickled	5.166 g	5.17%
Oil, beluga, whale (Alaska Native)	3.52 g	3.52%
Fish oil, salmon	3.376 g	3.38%
Fish, halibut, greenland, cooked, dry heat	2.523 g	2.52%
Fish, mackerel, Atlantic, cooked, dry heat	2.498 g	2.50%
Fish, halibut, Greenland, raw	1.968 g	1.97%
Fish, herring, Pacific, cooked, dry heat	1.912 g	1.91%
Fish, sablefish, smoked	1.716 g	1.72%
Fish, sablefish, cooked, dry heat	1.67 g	1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	1.624 g	1.62%
Fish, mackerel, salted	1.543 g	1.54%
Fish, herring, Pacific, raw	1.492 g	1.49%
Fish, mackerel, Atlantic, raw	1.407 g	1.41%
Fish, sablefish, raw	1.304 g	1.30%

Cookies, chocolate chip, prepared from recipe, made with margarine

Cookies, chocolate chip, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine are listed below.

Water	5.7 g	5.7%
Energy (calorie)	488 kcal
Energy (joule)	2042 kJ
Protein	5.7 g	5.7%
Total lipid (fat)	28.3 g	28.3%
Ash	1.5 g	1.5%
Carbohydrate, by difference	58.4 g	58.4%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	39 mg	0.04%
Iron, Fe	2.46 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	100 mg	0.1%
Potassium, K	224 mg	0.22%
Sodium, Na	361 mg	0.36%
Zinc, Zn	0.93 mg
Copper, Cu	0.383 mg
Manganese, Mn	0.663 mg
Selenium, Se	11.1 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.185 mg

Nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine